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| Sunday, December 28, 2014 | |||
| 6:30 pm | Reception Dinner Menu is here. Participants are invited to join us at the Iron Goat Pub & Grill. Please RSVP here (coming) |
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| CAMP 1 | 4-Day Program (Skate & Classic Techniques) Dec. 27-30 | $700 – REGISTER | |
| Day 1 | Saturday, Dec. 27 | Day 3 | Monday, Dec. 29 |
| 9:00 am | Skate ski – offset technique | 9:00 am | Classic ski – double pole & one step double pole |
| 11:00 am | Video Analysis | 11:00 am | Video Analysis |
| 12:00 pm | Lunch (self-catered) | 12:00 pm | Lunch (self-catered) |
| 3:00 pm | Skate ski – glide and balance | 3:00 pm | Easy classic ski & strength session in gym |
| 4:30 pm | Finish Day 1 | 4:30 pm | Finish Day 3 |
| Day 2 | Sunday, Dec. 28 | Day 4 | Tuesday, Dec. 30 |
| 9:00 am | Skate ski – offset technique | 9:00 am | Classic ski – striding (long ski day) |
| 11:00 am | Video Analysis | 11:00 am | Video Analysis |
| 12:00 pm | Lunch (self-catered) | 12:00 pm | Lunch (self-catered) |
| 3:00 pm | Easy skate ski (2 skate) & strength session in gym | 3:00 pm | Classic – Putting it all together/transitions |
| 4:30 pm | Finish Day 2 | 4:30 pm | Finish Day 4 |
| CAMP 2 | 2-Day Program (Skate Technique) Dec. 27-28 | $350 – REGISTER | |
| Day 1 | Saturday, Dec. 27 | Day 2 | Sunday, Dec. 28 |
| 9:00 am | Skate ski – offset technique | 9:00 am | Skate ski – double pole & one skate |
| 11:00 am | Video Analysis | 11:00 am | Video Analysis |
| 12:00 pm | Lunch (self-catered) | 12:00 pm | Lunch (self-catered) |
| 3:00 pm | Easy skate ski (2 skate) & strength session in gym | 3:00 pm | Skate ski – glide and balance |
| 4:30 pm | Finish Day 1 | 4:30 pm | Finish Day 2 |
| CAMP 3 | 2-Day Program (Classic Technique) Dec. 29-30 | $350 – REGISTER | |
| Day 1 | Monday, Dec. 29 | Day 2 | Tuesday, Dec. 30 |
| 9:00 am | Classic ski – double pole & one step double pole | 9:00 am | Classic ski – striding (long ski day) |
| 11:00 am | Video Analysis | 11:00 am | Video Analysis |
| 12:00 pm | Lunch (self-catered) | 12:00 pm | Lunch (self-catered) |
| 3:00 pm | Easy classic ski & strength session in gym | 3:00 pm | Classic – Putting it all together/transitions |
| 4:30 pm | Finish Day 1 | 4:30 pm | Finish Day 2 |